"You've got REALLY strong hands"
I bet most MTs hear that a lot, but it's still nice to hear it from clients. Thing is, my hands may be strong, but the lateral rotators of my hip are hanging down the back of my knees!
I need to get those lateral rotators to the gym!
Gaelic lesson #68 "lamh laidir", pronounced "lam lieder", meaning "strong hand"
2 weeks ago