The dragon in question being that big, nasty STRESS DRAGON - NOT a cutesy Eragon-y type one. The STRESS DRAGON is a troublesome beastie, but thankfully there are groups of people out there trying to slay him. Consider the teams:
The Red Team: Personal trainers - helping clients get de-stressed through exercise. These guys 'n' gals have mega-strong hamstrings and quads, so they're able to kick the livin' daylights out of the critter.
The Green Team: (Hey - Irish, remember?) Massage Therapists. Our metaphorical swords are our hands, employing the use of a hec of a lot of tapotement.
And last, but not least, The Earth Colored Team: Yoga Instructors. They can get away with wearing the earth colors since they all look like runway models. These peeps have the dragon balance on it's tail, with it's back legs wrapped around it's neck 5 times.
We're all out there, surrounding the stress dragon, doing our thing.
This is how I have previously viewed stress in my head. However, recently I've began to think I need to change that. Here's why......
I'm sure most of you have heard the story of Mother Teresa and the anti-war rally. If not, the basic story is that when Mother Teresa was asked to join an anti-war rally she graciously declined, then said something along the lines of "When you have a peace rally, let me know, and I'll go to that". I've read this in a couple of books, and many of the writers on self-development say that we shouldn't be "against" or "anti" anything, instead we should be "for" the opposite.
So my picture of the dragon slaying must change. Instead of us fighting it, we'll pet it, give it copious cups of tea (maybe the odd scone) and have it purring, mellow and tamed!
Gaelic lesson #3 "Cad e mar ata tu?", pronounced: "Kadjay marr a-taa too?", meaning "How are you?"