Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Wednesday, 18 February 2009

The Pursuit of a Biel-butt and a little business promotion

I did it.
I crawled out of bed and got over to the gym early.

In normal circumstances I look like I've been dragged through a hedge backwards when I go to the gym, but I thought I'd better put a little effort into this since there is a possibility that my personal trainer client MIGHT just put in a good word for me and I envisioned myself shaking hands with other gym-goers etc. I ALSO HAD A BIT OF INSPIRATION. Rather than putting on the most wrinkled t-shirt on the planet (my usual attire for the gym) I decided to put on a t- shirt that I made a while back that has the domain name of my massage business on the back of it. When I say "made", I mean that I just got a plain t-shirt and did an iron transfer thingy from a .jpeg that I created on the computer.

So off I traipsed with referral cards and some other promotional stuff to give to the trainer, ready to shake everybody's hand and do a lot of business card dispensing.

Only to find the personal trainer wasn't there!

No worries - I got my butt onto the precor machine and did a cardio session. As I'm turning myself into a sweat-ladened drowned rat I'm thinking:

"Wonder if those peeps behind me are looking at my domain name? Or are they thinking "I don't think I want that sweaty mass touching me" ?"

Whatever.......Biel-butt making AND ingraining my domain name into the heads of gym-goers all at the same time? Well, there's nothing like killing 2 birds with the same stone (I actually don't like that phrase since I feel sorry for the birdies.....)


Gaelic lesson #2: "Dia is Muire duit" pronunciation: "Djeeah iss murrah ditch", translation: "God AND MARY be with you" - it's the usual reply to "Dia duit" and just shows that one upmanship is prevalent wherever you go in the world!

Sunday, 15 February 2009

Valentine's Day Aftermath

It's over. One of the busiest weekends of the year and even with this recession, there was a lot of demand for massage - a good thing, but I'm knackered! I need a massage!

Anyway, I was sort of pleased with myself on one thing. I worked on a physical trainer and his girlfriend yesterday - nice people. I'm hoping that the physical trainer was impressed enough to send some of his clients my way, and the fact that he's at my local gym most of the day SHOULD motivate me to get my butt over there a lot more often, get more exercise and MAYBE more clients as an add on, just by having him in the same area.

So it's on my list of things to do for this week.....go to gym with referral cards and tell him that for every 5 people he sends me, I'll give him a massage.

Then work out for 2 hours, get consistent about doing that, and have a butt like Jessica Biel's by the end of April......miracle's do happen.